Yerba Maté is an evergreen plant of the holly family. The plant can reach heights of 10-12 meters, but is generally pruned at about 4-6 meters. Although the plant does produce small flowers and fruit, only the distinct oval shaped leaves and stems are plucked for processing.
Maté contains vitamins (A, B1, B2, C and E), mineral salts, 15 amino acids and high level of antioxidants. Its chemical constituents also include alkaloids
Some of the health benefits attributed to Yerba Mate:
Improves energy levels
Lots of antioxidants
Boosts immune system
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